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You Betcha She Did! Life Advice, Business Tips for Rad Women Entrepreneurs, Leaders, Coaches and
Did SHE really do that? You Betcha She Did!
Welcome to the podcast where we teach you to elevate your voice, grow your brand, and earn your worth while living your best life. If you are a women who wants more out of life or are an entrepreneur, online business owner, coach, thought leader, or changemaker, you are in the right place!
Get ready to embrace Midwest charm and CELEBRATE women who are forging their own paths. Hosted by Rayna Rokicki, a podcast coach for women entrepreneurs. As a former world traveler and international teacher turned Podcast and YouTube Producer, Rayna knows exactly what it is like to find your way in the world, especially as a woman. Tune in each Tuesday for business tips and feminist inspiration to help you achieve your goals.
This show will answer questions such as:
How do I amplify my voice as a woman?
How do I find more calm and ease in my life?
What are the best strategies for work life balance?
How do I live my best life now?
How can women be more assertive in the workplace?
How to identify and pursue a career that aligns with my passions?
How do I pivot in my current career?
Tips for changing careers later in life?
How do I grow my online business?
Strategies for acquiring new clients for my business?
How do I earn more money as a woman?
Strategies for negotiating a higher salary?
If you want to make your mark in the world with some fellow rad women cheering you on- you’re in the right place!
Connect with Rayna Rokicki on Instagram: @youbetchashedid @podcastgrowthcoaching and YouTube @podcastgrowthclub
You Betcha She Did is produced by The Ladies First Digital Media Company www.ladiesfirstdigitalmedia.com
You Betcha She Did! Life Advice, Business Tips for Rad Women Entrepreneurs, Leaders, Coaches and
108 | Breathe Better, Sleep Better: How Myofunctional Therapy Can Transform Your Health with Becca Rose
Are you looking for natural remedies to improve your health?
In this episode, we explore one of the most powerful—and often overlooked—tools for wellness: your breath. Wisconsin-based Myofunctional therapist Becca Rose joins us to reveal how myofunctional therapy can address jaw clenching, teeth grinding, snoring, and even sleep apnea by focusing on the way we breathe. Discover how simple changes to your breathing and oral posture can reduce pain, improve sleep, and lead to better overall health.
Rayna learned about Myofunctional Therapy a few years ago and finally took the plunge to help with her jaw clenching and teeth grinding. Its been a game-changer for her! Tune in to find out how the right breath and swallowing patterns can be a game-changer for your well-being!
Connect with Becca Rose:
Website = https://www.myofunctionalpathways.com/
Podcast = MYO360
Schedule a Discovery Call to see if Myofunctional Therapy is right for you.
Mentioned in the show:
Financial Feminist - A Post-Election Pep Talk
Your time to shine has come! Join us for our amazing women-only retreat at the shores of beautiful Lake Michigan. Spend time away focusing on you and master the art of self-appreciation. This relaxing and energizing retreat includes appreciation training and coaching, yoga, and other engaging activities. Learn more here
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